Thursday, December 20, 2012

Relying on the natural anti aging skin care products is a wise choice since it brings no side effects

To make your skin glow and remain young you require some high quality natural anti aging skin care products which you can find out at any physical store or online store. The selection can be termed as imperative element since it gives you a young skin free from all types of wrinkles, blemishes. So it is very critical to select any type of face anti aging product. The skin is regarded as the main element of your body; hence it has to be taken care the best. Your skin protects you types of weather including cold or wet and things like dirt and toxins. The natural anti aging skin products are made up of natural stuffs which are free from any kind of side things and repercussions. There are few things you need to stay away from.

A majority of natural anti aging facial care and skin care products stay away from a amount of mineral oils, cheap kinds of fragrances and parabens since they can prove lethal to your skin and your overall healthiness in a quantity of ways. These parabens are seen in a wide range of tumors and a amount of mineral oils which can move deep inside and clog pores, thus not allowing your skin to breathe. All natural skin care products are seen away from these things and therefore prove out to be the best skin care for aging skin. The alcohols and fragrances may give you some superficial advantages like nice smell and cool feeling; however, they can nullify the fine effects of the high quality natural ingredients used in the natural skin care products. There are some precise kinds of alcohols which can cause allergy and can be fatal for your skin. Hence with these you cannot expect to get the Natural Facelift.

The chemical based or synthetic types of anti aging care products use ingredients which are very harmful for the skin. The reasons they employ these ingredients is owing to the fact that these are available at extremely low cost hence all the big and small groups use them in their number of anti aging facial care products. These also bring down the production costs and also degree their products shelf life. This is the primary reason why you are supposed to stay away from these chemical based products. They may give you some short term domino effect by making your skin glow and helpful, however, in the long run they have harmful side things which no one can manage to pay for to have over their skins. However, the opposite is the case of the natural skin care products as they use protected and natural ingredients which are rich in vitamins and nutrients thus giving a improved shine to your skin. 

natural ingredient

In order to keep your skin glowing and young it requires two imperative elements elastin and collagen. These are produced inside your body naturally till certain age. These are called as the two natural compounds which degrade over a phase of time which are necessary to be replaced. The aging skin care products carry out any of the two things for your skin, either they supply your skin with the collagen and elastic or just stimulate your body to produce these compounds additional within. This is the reason why face anti aging has a boom time these days.


Wednesday, December 19, 2012

Natural Ingredients in Anti-aging Skin Care Products


Anti-aging skin care products are very popular today, who doesn’t want to look young for ever? There are some key natural ingredients that can make anti-aging skin care products even better.

natural ingredients

The first thing that comes to mind is vitamin C based anti-aging skin care products.  These products work by enabling the synthesis of collagen (a structural protein that is found in skin). This category of anti-aging skin care products is related to anti-oxidants. Anti-aging skin care products that are based on vitamin C are, however, posed with the danger of getting oxidised themselves (as they come into contact with air during their usage).

So some anti-aging skin care products are based on the derivatives of vitamin C, which are more stable and less expensive. However, the effectiveness of such anti-aging skin care is not as much as it is for vitamin C based anti-aging skin care products.

Besides vitamin C, vitamin E and alpha lipoic acid are anti-oxidants too. Vitamin E is a fat-soluble anti-oxidant that is found in human blood and helps in building resistance against infection. Vitamin E is also known to inhibit cancer. Alpha Lipoic acid is known to combat the signs of aging very effectively by reversing the skin damage caused by the aging process.

Phytochemicals form the other category of anti aging skin care products. Phytochemical are special chemicals that are extracted from plants. There are a variety of phytochemicals that are in use today. Phytochemicals prevent occurrence of cancer of certain types; these include prostate cancer, breast cancer and colon cancer. That is why they find their place in anti-aging skin care products.

Some B-vitamins like B5, B6 and B12 are also in use for anti-aging skin care products.
The field of anti-aging skin care products is vast and needs a lot of research. Though the currently available products are effective, they still have challenges to combat. Hopefully, these challenges will get resolved in due course and help get better and cheaper anti aging skin care products.

However, anti-aging skin care products should be used only as a supplement to the natural ways of skin and body care. So, drinking a lot of water, getting a good night sleep, exercising regularly, maintaining healthy eating habits and keeping stress at bay are essential means of delaying the aging process.


Tuesday, December 18, 2012

Understanding Immunosenescence and Reishi – Connection to Aging


If you aren’t familiar with immunosenescence, this is the reduced effectiveness of the immune system as a person gets older. There are some studies that indicate Reishi may help to improve the immune system and get things back into balance. Such studies also indicate that it may help to add more years to a person’s life.

reishi benefits

With immunoscenescence, a person is more likely to develop cancer and infections as they age. They are also less likely to be responsible to vaccinations and the use of antibiotics. As a result, it can reduce the quality of life, it can limit mobility, result in disabilities, and result in death among older populations.

Reishi mushrooms are a type of Chinese medicine that is very old and embedded in their culture. They are commonly used to help promote the power of the immune system and to increase overall longevity and quality of life. Scientific studies have found that the compounds found in these mushrooms can fight immunosenescence and also help with increasing a person’s life. From 7 to 16 years may be added to the person’s life.

How does Reishi Help?

It can help to reduce the natural process of the immune system breaking down as a person gets older. That is why the elderly are more prone to develop help related problems. There are three compounds that have been identified in Reishi:
  • Polysaccharides
  • LZ-8
  • Triterpenes
These compounds help to promote positive responses that protect the body from various forms of infections. They can stem from:
  • Bacteria
  • Viruses
  • Fugus
Reishi helps to promote cells that allow the body to heal and to fight cancer cells. It can also make the tetanus vaccine more powerful and the body able to respond to it better. The growth of bone marrow with Reishi can also help due to the proteins that it offers.

I’ve been doing some research on the best supplements and one stands out above the rest: Reishi supplement from Mushroom Science. It’s hot-water extracted and based on a ton of research. I’ve been taking it for years and heartily recommend it.

Monday, December 17, 2012

Anti Aging Therapy

Anti aging therapy is a revolutionary concept in today’s “Health-fueled” economy and does have its benefits. There are certain common-sense things you’ll learn and maybe some that aren’t so common. Either way; you’re still moving towards the same goal of healthier, younger-looking and feeling you. In the end; anti aging therapy all boils down to a small, simple concept with a huge impact and that is, “live a healthy lifestyle”, plain and simple. Work with caloric restrictions and adequate nutrition to help slow the aging process and even extend your lifespan. Aging itself is unavoidable, but the major physical signs and impairment are completely avoidable. It’s not impossible to live a healthy, younger, disability-free lifestyle even well into your later years.  A support-web of family, friends, and health-care providers in combination with focus and good nutritional habits can prevent disease and greatly decrease the results of chronic conditions. There are a few things we’ll tackle on the subject of anti aging therapy. The first of these is “medications. 

Anti Aging Therapy

Pain-killers are by far the most common drug in association with the elderly. As well as diretics (water pills), sedatives, antibiotics, and mental-health drugs. Some of the common anti-aging drugs are Procaine, Deanol, and Levodopa. After this you have more drastic methods, but this all dependant on your goals. For instance. ERT( Estrogen Replacement Therapy) is commonly prescribed to women in the postmenopausal phase to battle the aging symptoms it procures. ERT will work to keep the bones increasingly durable, reduce the chances of a heart disease, and improve the elasticity of the skin. It’s also believed that this method of anti aging therapy works to maintain important mental functions that can wither in old-age. After this we’ll go backwards to the topic of caloric restriction. A ground-breaking that is simpler than the results it delivers.

Caloric restriction is the only known method that can possibly delay human aging. CR (Caloric Restriction) is as simple as its name implies. It is constituted in anti aging therapy as diet with fewer calories, but still delivering the needed nutritional content that our bodies need to function properly. It has been shown that CR increased longevity in more than 50% of certain mammals as well as other beneficial secondary effects such as weight-loss, but it is often hard for people to maintain such a strict diet regiment. Anti aging therapy is all abound extending the longevity of humans in a healthy lifespan while keep that youth and vitality. It is not prolonging time spent in some form of age-related disability or hardship. The years gained are meant to be enjoyed not just to be clung to. Researchers are working to find compounds that mimic the benefits of CR and have been for a long time. Most recently; a number of molecules known as small molecule activators of sirtuins have been under the spotlight as believed to be capable of mimicking CR, but these are sill in the early stages of research. Whether or not someone wants to go through this diet as a form of anti aging therapy is completely dependant on their goals and desires.

Finally we tackle proper nutritional supplements as part of your anti aging therapy. The consumption of high-quality multi-vitamins is extremely recommended. Common nutritional issues that are linked with the aging process are B, A, C vitamins as well as folic acid, magnesium, zinc, and iron; among others. Powdered multi-vitamin formulas in a gelatin capsule are the best suggestion to prevent the further reduction of stomach acids. Such formulas often contain other misc. nutrients such as those that assist in the digestive process.  While also included in whatever your current diet plan is as well, it is still recommended for additional applications of these common vitamins, etc.

Anti aging therapy focuses on the culmination of all these various aspects that occur or cause aging issues. At the same time they promote the use of various creams and lotions that work to compliment your younger, healthier feel with a younger, healthier look.  Beginning anti aging therapy is a big step and there is no right time, but once began it’s important you stick to it until you see yourself in the light you want.


Sunday, December 16, 2012

What is the best way to tackle aging?

How can we prevent aging’s annoyances from becoming disorders and diseases?

 by International AntiAging Systems (IAS)


Optimal Health Pyramid We’ve done our best to simplify the answers for you by breaking down the protocols and products into 4 categories. We hope that you enjoy reading about this program and trust that you find great benefit from following its path. We all know that prevention is the best cure!

Due to the wide array of the theories of aging, it is best to “manage” your aging on several different levels. In order to simplify the process as much as possible, we’ve designed the ultimate optimal health pyramid. This comprises of four levels:
  • Basics.
  • Additional.
  • Advanced.
  • Premium.
The ultimate optimal health pyramid visualizes the advantages of each stage, enabling you to “build” the strongest program for your own optimal health. In this way that the greatest long-term health benefits can be obtained.

aging issues

The IAS ultimate optimal health pyramid

Basics - The essentials

This level can best be described as lifestyle elements comprising of:
1. Exercise:
Studies show that exercise does not have to be extremely vigorous or intense. Just 3 or 4 decent workouts each week- i.e., brisk walks, cycling, swimming or gym attendance for 40 minutes at a time, (and rotated so that you stimulate different muscle groups) can be very beneficial for physical condition, heart and mental outlook etc. Additional efforts, like climbing stairs and parking away from the shops can all make a difference. 

2. Eat and cook sensibly:
No single diet works for everyone, watch your calorie intake and understand carbohydrates, (i.e., simple and complex) and how they change when food is cooked differently, (e.g. boiled or grilled etc). Always choose organic and avoid all processed foods, avoid saturated and hydrogenated fats (i.e. animal and margarine) - instead choose mono unsaturated fats, the good oils include olive, canola, sesame, sunflower and walnut. If you really can’t do without sweetness then choose fructose or Xylitol over sucrose. Avoid foodstuffs that trigger excitotoxins, particularly aspartame and monosodium glutamate. Avoid eating the same things all the time and discover how to balance your body’s Ph through diet. Lower your estrogenic and toxin levels by not cooking anything in plastics and saran wraps, (also avoid freezing in the same). Some also believe that food cooked in microwaves should be avoided, but certainly all aluminum as well as non-stick pots, pans and cutlery should be eliminated from your kitchen. 

3. Drink water regularly:
Consume 2 to 3 liters of pure water per day, (spring water in glass bottles). Do not substitute water for tea, coffee or beer etc., these drinks are diuretics, i.e. you will lose more water than you put in- especially true of coffee. Excess alcohol will inhibit your liver/ kidney function and lead to an accumulation of estrogens, (hence weight gain) but red wine (due to the presence of resveratrol and antioxidants) has been shown to be beneficial to blood/ heart health in small doses. As we dehydrate with age, this problem can be overcome by drinking water before you feel thirsty. 

4. Be positive:
Maintain a loving, social and active persona to have a positive outlook. 

5. Relax:
Chill out! Whether it’s meditation or by other means- do what’s best for you to regularly reduce your stress levels. 

6. Get some sunshine:
Around 30-minutes of sunshine a day can dramatically improve vitamin D levels. This has many benefits, e.g., a recent study highlighted that men with higher vitamin D levels had half the incidence of prostate cancer. But remember that over doing sun/ UV exposure can lead to skin cancers and accelerate the appearance of aged skin/ wrinkles through “photoaging.” A careful balance needs to be maintained. Our Beyond Bone Defense contains a very high strength of 1200IU of vitamin D in each capsule. 

7. Maintain a healthy sleep pattern:
Deep sleep (REM) and regular sleep patterns are a key to feeling alert, focused and on good form. Melatonin Zn Se is an amazing supplement that can help you do that, especially if you work irregular hours or travel frequently. 

8. Avoid pollution:
Do whatever you can to spend as little time around cigarette smoke and pollution.


When you’re ready to take some additional steps to attain your own optimal health, then you can begin your trek into antiaging proper :
  • Control your allergies:
    Be aware of what your allergic reactions. Everyone has some allergies to varying degrees, the most common are those associated with pollens, dairy produce and other foodstuffs such as wheat, coffee, food colorants etc. The “hidden” allergies are those linked with pesticides, plastics and metals, (particularly mercury and nickel). Plus there are other chemicals, including coatings and preservatives, (like arsenic found in pressed wood or formaldehyde in other household materials), many more to be found in personal care products, (i.e. perfumes and soaps) or household cleaners etc. It is clear that allergies may be responsible for a wide variance of disorders, including skin disorders, asthma and depression but they also lead to an increase of “allergy antibodies” such as IgE and histamine- causing inflammation, (a trigger for many diseases, particularly heart conditions).. The effects of many allergies can be reduced by good gut ecology, which is supported by the use of “friendly” bacteria (probiotics). In addition, supplements that can aid with allergies and inflammation include; vitamin C and MSM (both contained in Beyond C), thymus peptides (Thym-Uvocal), bromelain (Wobenzym N and Endozym-Med), omega 3 oils (Omega Pro and Krill), magnesium (Gamalate), vitamin B12 (Beyond B12) and anti-histamines like Zirtec.

  • Excrete your toxic body burdens:
    The simple facts are that because of industrial pollution- eating, drinking, breathing and bathing means we are constantly absorbing endocrine (hormone) disruptors; particularly pseudo estrogens derived from plastics and pesticides and in addition- heavy metals, such as mercury from eating fish, cadmium from road tire abrasion, arsenic from wood contact, lead from coal burning etc. All of these can be absorbed by our systems each and every day. Thus, over time, these result in a list of issues and problems that could fill the rest of this publication! Much of this is now recognised and well documented, and the lifelong work of chelation (meaning the removal of heavy metals) expert, Garry Gordon, M.D., has highlighted the natural substances; EDTA, DMSA, malic acid and allicin etc., as having great affinity to remove these toxic burdens- even when taken orally. So to detox metals such as mercury, lead, arsenic, cadmium and aluminium, we recommend the regular use of Essential Daily Defense and for more extreme cases; Heavy Detox. Those with particular concerns about their dental work can look to the unique EZ Defense Gum and healthy bathing can now be achieved through the use of the unique bath salts; Beyond Clean. Estrogens can be detoxed more rapidly and efficiently with the use of DIM-Pro and Beyond C. Saunas (particularly the new infa-red ones) are also a welcome part in the overall battle against the by-products of modern life.

  • Reduce your parasites:
    We may not like the fact that we share our bodies with millions of other organisms. But while some of them are welcome as “friendly” bacteria, others such as flukes and yeasts place a strain upon our systems, consuming our nutrition and then excreting ammonia, which then has to be removed. The symptoms of parasite excess can be experienced as lethargy, depression and fatigue. Our ancestors used to worm themselves regularly- using substances such as wormwood, but what they didn’t realize is that it also helped remove flukes too, lessening the “strain” upon their system. Artemisinin is the active extract of wormwood and is now available in this “concentrated” form, so its occasional “anti-fluke” use is recommended. Yeasts and other parasites can be combated with oregano, olive leaf, licorice, mushroom extracts and zinc, which are all contained in Immuni-T3. There is also the drug treatment for yeast infections (such as candida/ thrush) with fluconazole.

  • Boost your immunity:
    Much can be done to maintain a strong immune system by the methods described in the “toxins” and “parasite” sections described previously. Good immunity is vital because it ensures that we remain strong and healthy. Should infection set in, then its elimination as soon as possible is essential. Before antibiotics were invented Silver proteins were used to neutralize germs- they are still highly effective. Biostim is a unique substance- this bacterial extract increases the white blood cell count, enhancing natural immunity- before infection occurs. A course of just 32-tablets can provide up to 12-months protection, making it highly cost effective. There are of course a wide range of antibiotics for the more serious infections, including the anti-influenza drug Tamiflu.

  • Support your methylation processes:
    Studies show that the quality of food has declined consistently since the 1940’s. Intensive farming techniques and the fact that foodstuffs are now transported over long distances, have all contributed to reduce its nutritional quality and quantity. Furthermore, even if food was perfect, it is clear that the battle against aging is not going to be won by diet alone. Our bodies rely on a ready supply of agents to allow chemical conversions to take place billions of times every second, (e.g., methylation). To maintain healthy and constant methylation requires the availability of a broad spectrum of vitamins, minerals, aminoacids and essential oils. We recommend the excellent and complete multi-vitamin with omega oils and much more; Beyond Chelation Improved plus supplemental vitamin C (Beyond C), CoQ10 and SAMe.


As you become more aware of the methodology behind antiaging, you will realize that having a strong base gives even greater benefit to the advanced level, as described here:
  • Target specific areas of your personal weaknesses:
    Everyone has their own individual issues, whether it is a troubling joint ache, aged skin or a heart condition, it may even be a concern about family history, such as parents who suffered from a senile dementia or cancer. They spur us on to take measures to improve and prevent.

  • Enhance your brain function:
    One of the most overlooked areas in antiaging medicine today is brain support, its enhancement and nutrition. Clearly this is of fundamental importance, as the brain is the command center over a hierarchy of organs. Furthermore, who are we if we are not lucid? Maintaining good brain health safeguards against dementia and it also lessens depression; additionally it can make us more interesting, bright, attentive and informative individuals.


What do we find at the top of the pyramid?
  • Maintain a youthful balance of hormones:
    The most discussed area of antiaging medicine is the use of bio-identical hormones. This effort to maintain youthful levels of hormones includes; DHEA, cortisol, estrogens, human growth hormone, melatonin, pregnenolone, progesterone, testosterone, thymus and thyroid. These “chemical messengers” are powerful agents and the question arises is aging caused by the hormonal imbalance/ change, or do the hormone imbalance/ change cause aging? Bioidentical hormone replacement therapy- when used correctly can help improve immune function, skin thickness, hair quality, muscle mass, fat levels, organ condition and well being etc. Apart from taking hormones themselves, there are a number of drugs and supplements that can adjust balances. Whether they are aromatase inhibitors such as Arimidex or Femara or prolactin inhibitors such as bromocriptine or cabergoline or DHT inhibitors such as Finasteride or Dutasteride etc., there is a lot of choice available today. But as hormones require blood testing and other monitoring- best performed by a health professional, this category has been placed into the “premium” section.

  • Incorporating emerging technologies:
    At the very top end of the scale are the new emerging technologies, in particular stem cells and micro-RNAs. Whilst stem cells are available now, due to current delivery systems, they are at present not highly targeted to individual needs. Hopefully the greater understanding of their use and easier (indeed less controversial) methods of their production could see their cost decline dramatically and thereby more widespread use. In addition, emerging evidence about the roles of RNA (ribonucleic acid) in gene expression, may very soon give us tools that would be able to switch genes on and off, for example; cancer-genes off and anti-cancer genes on etc. We live in exciting times.

source :

Saturday, December 15, 2012

Antioxidants Prescription

by Hani Masgidi

Antioxidants are advertised by many but few ever have the whole range of antioxidants that your body needs. Antioxidants are those chemical substances naturally found in plants. They serve as your first line of defense against illness and aging. 


Oxidation is a process that our bodies normally undergo. It is that process which allows us to function properly, to breathe, to move. But what is good for us may also have negative effects to our bodies. Oxidative damage can result from the production of excess oxygen byproducts called free radicals that react with our healthy cells, causing cellular damage and leading to degenerative diseases. Our bodies are naturally protected by a defense system against oxidative damage, however, human beings are one of the few animals that cannot produce the amount of antioxidants necessary to combat the accumulation of free radicals in our bodies. 

Antioxidants - The Right Prescription 

Recent studies have shown that free radicals are linked to various diseases, such as cancer, arthritis, atherosclerosis, heart disease, and even aging. With the right antioxidant formula, you can very well prevent the onset of these diseases, even to the extent of age reversal. Several researchers believe that antioxidant formulas are best if derived from fresh produce such as fruits and vegetables. 

Antioxidant Prescription- Vitamins and Vitamin-forming Compounds 

Some antioxidant Prescriptioncontains substances that are familiar to us, like vitamins or vitamin-forming compounds. Vitamin E, vitamin C, vitamin A, Coenzyme Q, and carotenoids, these are but a few of the ingredients found in an antioxidant formula. 

Vitamin E, C, A, coenzyme Q10, and carotenoids found in antioxidant formulas must be constantly replenished through the diet. The body manufactures others, but the levels of many of these can be bolstered through dietary supplements. 

Vitamin A for instance is required for night vision, and for healthy skin. Many believe as well that consuming antioxidant formulas that contain vitamin A helps slow aging. 

New studies show that antioxidants don't often play its role in isolation. Scientists have found that antioxidants work best when they are working in conjunction with other antioxidants. There is in fact a dynamic interplay among the systems with various antioxidant cycles acting to prevent cell damage and disease. So, an antioxidant Prescriptionthat contains as much antioxidant types possible is the best way to go for. 

The body's defense mechanism is composed of various antioxidants with different functions. Antioxidant formulas have been formulated to contain all the antioxidants that research has found necessary for effective detoxification. 


Friday, December 14, 2012

Use a Natural Skin Revitalizer Cream to Combat the Signs of Aging

By Judy Aulin 

There is a an amazing anti aging cream that combines a natural serum with traditional antioxidants, like vitamin C, to produce remarkable effects on mature skin. This product is made from natural ingredients and is safe enough to use on any skin type. All you'll need is a couple of weeks of consistent application to see amazing results. 

natural skin cream

A Great Natural Serum

The world is filled with natural ingredients that claim to be excellent anti aging products. However, there is an ingredient unlike the others: snail serum. This ingredient not only rejuvenates skin, but it can also help promote quick healing.

It seems like a miraculous claim, but it is true. This natural serum, according to scientific findings, is packed with traces of copper, calcium, and zinc. It also contains proteins, enzymes, co-enzymes, complex polysaccharides, and powerful antioxidants that help nurture skin.

This serum can activate the skin's regenerative ability and speed up cell turnover, thus helping prevent premature aging. This means that dead and dying cells are replaced more quickly than normal. The outer layer of the skin begins to look smoother and younger looking.

Traditional Antioxidants and other Ingredients

When a product that contains snail serum is combined with Vitamin C, a natural antioxidant, this product becomes a potent anti aging lotion. There have been several studies made to show that Vitamin C plays a part the production of collagen and elastin. Plus, it has been known to improve cell renewal and circulation.

These properties help to reduce skin wrinkles and minimize the damage caused UV radiation, pollution, and smoking. This anti aging cream contains a stable form of Vitamin C known as ascorbic acid, which will allow you to reap the full benefits it has to offer.

This natural product also contains red seaweed extracts. This natural ingredient can provide the skin with firmness and help absorb moisture. As an added plus, they also help trigger the skin's natural ability to protect itself.

Hyaluronic Acid is another important ingredient found in this amazing natural skin vitalizer cream. This glycosaminoglycan is present in all skin tissues. It helps retain moisture (up to 1000 molecules of water per one molecule of ingredient) and keep the skin from wrinkling.

The preservatives used in this product are only derived from natural ingredients like rosemary, lavender and lemon, among many others. 

source :